What's Going On?

October 8, 2013

Announcements:
* Halloween Party is in 27 Days! Start planning your costume and RSVP!  http://www.evite.com/event/029BM6QJ243AJAIWYEPDEVZT2NDNGA
* A new cycle of the Olympic Lifting Class starts next Tuesday Oct.15th, this is a great time to take advantage of this extra class!
* Our very own Dylan G., will be competing at CrossFit Brand X in Ramona, on Sun., October 13th. Plan to come support him at his first of many competitions!

October 7, 2013

***Announcements:

A new cycle of our Olympic lifting course will be starting Oct 15th

October 4, 2013

29 DAYS UNTIL THE PANDEMIC HALLOWEEN PARTY!

 

**Dont Forget** You need to RSVP to the Pandemic Halloween Party here: http://www.evite.com/event/029BM6QJ243AJAIWYEPDEVZT2NDNGA.

 

October 3, 2013

#PandemicHasTheBestCoachingStaffWeCouldAskFor

Photo: #hashtag #coachescorner #pandemicnation #brettbieber

 

October 2, 2013

"The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before." Steve Young

Pandemic Nation: Make it a point to come into today's WOD, give it every ounce of intensity you have, and make yourself better than you were yesterday.

 

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